AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more than just physical asanas. It's a deeplytransformational practice that guides us to align with our bodies, breaths, and spirits. Through the harmony of these parts, yoga unveils a path to self-awareness. We as yogis|begin to appreciate the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of presence. Each